In April 2009 I stood at the foot of my office building at Tower Hill and watched my colleagues (Willie, Col, Will, René, Thomas and Joss) run in the crowds for the London Marathon. Its a very inspiring experience to watch the people you share each day with accomplish a life long goal to complete and compete in a 42km running event. That day I decided my mild 5km runs should be something I build on and perhaps I could complete a half marathon of 21km/13.1m (which seems daunting when you struggle around 5km in the park). Me being me I needed new shoes. I headed to RunnnersNeed for these and was really happy with the service and attention. Without hesitation I would suggest everyone gets their feet sorted before running - these are the first trainers I have had where I have NEVER had blisters....it rocks! Other top tip double layer socks. I buy mine at Primark which I love - but they weren't in stock last week so don't count on finding them now. My first step was to complete m...